Sunday, December 10, 2006

My Personal Guerrero De Sombra

Here is a sampling of my personal GDS

Fitness First-Weapons-Striking-Submission.

Special Warfare Fitness and Training

Combat Conditioning

Muay Thai Drills

Focus Gloves

Heavy Bag

Weight lifting

Sparring



Weapons

Knife

Flexible Weapons-chains, rope, rubber tubing

Counter Knife

Single Stick

Double Stick

Counter Stick

Weapons Fighting-stick vs stick, knife vs stick, knife vs knife, stick vs chair...etc

Weapons of opportunity...dirt, sugar, sand, a branch, a rock, an ash tray...whatever you can grab.



Striking

Boxing

Kickboxing

Head Butts-Knees-Elbows (HKE)

Lots of Elbows

Lots of Eye Jabs

Lots of Groin Kicks

Lots of KneesStriking from Standing

Striking from the Mount

Striking from the Guard

Striking from Side Control

Taking the eyes from all positions



Submissions

Positional control

Basic Locks

Basic Chokes

Get Back to Standing



Mind Set/Strategy

Understandng Self-Preservation

Stay out of range...then...

Weapons First

Intercept

Destroy

Straightblast

End the Violence: H-K-E or Escape

Already in range?...(lock-hug-hold-grab-push/pull-CQB)

Weapon First

Straightblast

End the Violence: H-K-E or Escape

Violence Mutates. To prevent or minimize mutation ...end the violence NOW!!!

Do not "dance with them" by prolonging a FIGHT..."Terminate the Violence and Escape"!!!

SGT Goynes