My Personal Guerrero De Sombra
Here is a sampling of my personal GDS
Fitness First-Weapons-Striking-Submission.
Special Warfare Fitness and Training
Combat Conditioning
Muay Thai Drills
Focus Gloves
Heavy Bag
Weight lifting
Sparring
Weapons
Knife
Flexible Weapons-chains, rope, rubber tubing
Counter Knife
Single Stick
Double Stick
Counter Stick
Weapons Fighting-stick vs stick, knife vs stick, knife vs knife, stick vs chair...etc
Weapons of opportunity...dirt, sugar, sand, a branch, a rock, an ash tray...whatever you can grab.
Striking
Boxing
Kickboxing
Head Butts-Knees-Elbows (HKE)
Lots of Elbows
Lots of Eye Jabs
Lots of Groin Kicks
Lots of KneesStriking from Standing
Striking from the Mount
Striking from the Guard
Striking from Side Control
Taking the eyes from all positions
Submissions
Positional control
Basic Locks
Basic Chokes
Get Back to Standing
Mind Set/Strategy
Understandng Self-Preservation
Stay out of range...then...
Weapons First
Intercept
Destroy
Straightblast
End the Violence: H-K-E or Escape
Already in range?...(lock-hug-hold-grab-push/pull-CQB)
Weapon First
Straightblast
End the Violence: H-K-E or Escape
Violence Mutates. To prevent or minimize mutation ...end the violence NOW!!!
Do not "dance with them" by prolonging a FIGHT..."Terminate the Violence and Escape"!!!
SGT Goynes
Fitness First-Weapons-Striking-Submission.
Special Warfare Fitness and Training
Combat Conditioning
Muay Thai Drills
Focus Gloves
Heavy Bag
Weight lifting
Sparring
Weapons
Knife
Flexible Weapons-chains, rope, rubber tubing
Counter Knife
Single Stick
Double Stick
Counter Stick
Weapons Fighting-stick vs stick, knife vs stick, knife vs knife, stick vs chair...etc
Weapons of opportunity...dirt, sugar, sand, a branch, a rock, an ash tray...whatever you can grab.
Striking
Boxing
Kickboxing
Head Butts-Knees-Elbows (HKE)
Lots of Elbows
Lots of Eye Jabs
Lots of Groin Kicks
Lots of KneesStriking from Standing
Striking from the Mount
Striking from the Guard
Striking from Side Control
Taking the eyes from all positions
Submissions
Positional control
Basic Locks
Basic Chokes
Get Back to Standing
Mind Set/Strategy
Understandng Self-Preservation
Stay out of range...then...
Weapons First
Intercept
Destroy
Straightblast
End the Violence: H-K-E or Escape
Already in range?...(lock-hug-hold-grab-push/pull-CQB)
Weapon First
Straightblast
End the Violence: H-K-E or Escape
Violence Mutates. To prevent or minimize mutation ...end the violence NOW!!!
Do not "dance with them" by prolonging a FIGHT..."Terminate the Violence and Escape"!!!
SGT Goynes